Browsing All posts tagged under »eat well«

Practical Suggestions for Eating Well

August 5, 2016


The dietary tips – below – arrived in my mailbox this morning from The Whole Life Challenge organization. This list gives you an excellent, simple, common sense approach to eating well. “Diets” can’t be about a quick fix, they will fail. Ask me how I know. A “diet” has to be a shift in your […]